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Music: medicine for the mind

The human mind:

The human mind is a mine of mysteries. It is very difficult to deduce how the human mind works. For years psychologists have racked their brains to find out the different mysteries that they have discovered. If the human mind is so complex, one thing is for sure that the mental problems that we face are also difficult to unravel and hence mental illness is far more difficult to heal than physical disorder. With each passing day there are more and more people who are suffering from mental illnesses.

The pace of life is increasing and with that is the increasing stress of life. Stress is now a pressing problem of human life. Especially the urban youth of any country are victims of stress. This is also taking a toll on the body of the human being. Headaches, erratic mood swings, rashes, indigestion are some the external signs of stress. Also with technology governing our lives we are becomes more and more estranged from our fellow human beings. Loneliness is another pressing issue of modern day life.

A more acute form of stress and loneliness is depression. People are living highly stressful and lonely lives. This is taking a toll on their minds. They are suffering from depression which often turning out to be fatal for them. The rate of suicide has increased drastically over the past few years. Doctors are trying out different methods by which the human mind can be given some peace.

Music:

Research has proven that even new born babies have sound sleep when they listen to lullabies. The music of lullabies have a soothing effect on their minds. At the end of the day music is sound and sound is made up of vibrations. In 2009, a research carried out in the University of Toronto proved that sound vibration can be a medicine for Parkinson’s disease.

Singapore is a fast growing nation. The general population of Singapore is constantly under stress as it is a much commercialised nation and hence there is a lot of work pressure. Music is a much needed medicine for the trodden minds of Singapore citizens. Guitar lesson singapore or any other fast growing commercial hub would be a good way of soothing the stressed out mind. Not just guitar but any other form of music, be it any other musical instrument or singing can be a source of much relief.